Our recipe features BaroFab ProVit High Protein(chocolate flavor) mix offering vitamins, minerals, fibre, and protein all in one nutrient-dense protein shake that’s perfect for post metabolic and bariatric surgery. With 20 grams of whey protein isolate in each serving, this recipe will aid in reaching your daily protein goals. This yummy smoothie recipe supports your weight loss journey and can help you reach recommended high-protein intake following surgery.

Category

Protein Supplement

Servings

300 ml

Prep Time

5 minutes

Nutritional Info

This high-protein shake includes oats, which is high in fibre to relieve constipation and helps in weight loss and heart benefits. Enjoy this refreshing protein shake while supporting a healthy lifestyle!

Ingredients

• 250 ml cup water
• 1/2 table spoon peanut powder
• 1 scoops BaroFab Chocolate Cream Protein Meal Replacement
• 1 tbsp oats
• 1 tsp unsweetened cocoa powder

Directions

For a rich, and creamy shake, combine 1 scoop of ProVit with the required ingredients. Thoroughly mix in a blender. Serve cold and enjoy. Store leftovers in the refrigerator in an airtight container. To reserve, add ice, reblend, and consume within 24 hours.

Note

Our bariatric proteins are formulated specifically for OSSI / IFSO endorsed procedures including Sleeve Gastrectomy, All Gastric Bypass, Lap Band, and Intra-Gastric Balloon. They can also be enjoyed by individuals who have not had metabolic and bariatric surgery, and are a great way to get high quality protein in your diet.

Nutrition